Discover how fasting can make you not only healthier, but also happier.
byFasting is evolutionarily more “normal” and healthier for us than is eating three meals a day. The current medical advice for a healthy and…
Here’s What You Need to Know About the Biggest Beauty Trend of 2017
byThere’s almost always a new health fad that pops out every year and nowadays, that seems to be activated charcoal. People just can’t…